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Tired of Counting Sheep? Let's Talk About Sleep in Health and Disease
Sat, Jul 23
|New Bracket Church
Time & Location
Jul 23, 2022, 10:00 AM – 11:30 AM
New Bracket Church, 9 Church Street, Peaks Island, ME 04108, USA
About the event
Our summer community discussion series continues with a look at normal sleep, insomnia and warning signs of common sleep disorders, and how sleep quality and duration is powerfully impacted by age, health, and gender from Dr. Geoff Phillips McEnany, Psychiatric Mental Health Clinical Nurse Specialist. Bring your questions and learn strategies to enhance sleep and reduce the health risks associated with sleep deprivation.
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